Heal fully.Move freely again.
Gentle, surgeon-aware massage to support scar mobility, circulation, and a calmer nervous system after surgery, at the right pace, for your stage of healing.
The service
Post-surgery recovery, explained.
Surgery saves the structure. Recovery is what gives you back the movement, comfort, and confidence in your body.
The outcome
What recovery actually feels like.
Six things clients consistently notice as their healing moves forward.
Scars soften
Tissue becomes more pliable and mobile, less pulling and tightness.
Circulation improves
Better blood flow supports faster, cleaner tissue healing.
Stiffness eases
Compensating muscles let go as your body trusts the area again.
Nervous system calms
Recovery sleep deepens and pain spikes become less frequent.
Range returns sooner
Joints and tissue regain motion at a steady, safe pace.
Confidence comes back
Reconnecting with your body, gently, reduces guarding and fear.
How it works
Healing, gently staged in 3 steps.
We meet your body where it is, not where a textbook timeline says it should be.
1Recovery intake
We review your procedure, surgeon's clearance, current symptoms, and any movement restrictions before any hands-on work.
2Stage-matched bodywork
Gentle scar mobilization, circulation work, and tissue glide, intensity calibrated exactly to your stage of healing.
3Home support plan
Self-massage, gentle movement, and breathing cues to keep tissue mobile between sessions.
Why Anita
Twenty-one years walking clients back to themselves.
Post-op recovery is delicate work. Anita has supported clients through orthopedic surgery, cosmetic procedures, abdominal recovery, and more, always in coordination with their surgical team.
LMT, 21+ years
Decades of clinical experience supporting recovery alongside surgical teams.
Surgeon-aware practice
Always works within clearance, happy to coordinate directly when helpful.
Stage-matched touch
Pressure and technique calibrated precisely to your tissue stage and tolerance.
Investment
Honest pricing. Real recovery.
Most recovery clients do best with shorter, more frequent sessions early on, then taper as healing progresses.
Post Surgery Recovery & Scar Massage
60 min
$135
Gentle, focused work for the early healing phase, no overwhelm, just steady support.
- Gentle scar & circulation work
- Stage-matched intensity
- Same-week booking
- Coordinated with your care team
Post-Pregnancy Myofascial
60 min
$115
Designed to support recovery and restore your body after childbirth.
- Myofascial release for postpartum recovery
- 3 Sessions (60 min) — $320 (Save $25)
- Regular price $115 per session
- Gentle, mother-focused care
HSA/FSA receipts available · Surgeon coordination on request · No long-term contracts
FAQ
Frequently asked questions.
Everything you might be wondering, answered. Still curious? Reach out and Anita will get back to you personally.
Get in touch
Ready to recover, fully?
Pick the lane that fits, call now, book a free consult, or send a quick note about your procedure and timing.
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